Sara Sukhija

Sara Sukhija

Online and in person counselling for adults

At times life can be difficult and we can feel lost, helpless or distressed. The aim of counselling is to provide you with a confidential, supportive, non-judgemental space for you to explore your thoughts and feelings in safety and assist your healing, understanding and growth. I offer short term and long term therapy, with the facility/flexibility to accommodate shift workers.

Availability confirmed yesterday

Profile
sarasukhija.counselling.online
Phone
07375 838093
Email
sara.mindfocuscounselling@gmail.com
Website
www.mindfocuscounselling.com

Send a message to Sara Sukhija

  

About me and my practice

When we first meet we will explore your feelings and talk through what you want to achieve and your needs. The journey from not feeling yourself to discovering yourself is different for every single one of us. I believe I can provide the support needed to move through a crisis; allow you time and space to get to know yourself, and as such allow you to develop a greater sense of well being.

I believe in working collaboratively with my clients and believe the quality of the working relationship is the most important component of counselling. It is a confidential, non-judgemental space to share how you truly feel with someone who is in no other way connected to your life. I can support you in understanding your feelings and in finding new ways of coping more effectively.

Qualifications

An Accredited and experienced Psychodynamic Therapist with a BSc in Psychology. I am a qualified PCE-CfD Counsellor. I also hold a Foundation Certificate in Psychodynamic Counselling Skills and The BACP Certificate of Proficiency.

Additional Information

For testimonials, please have a look at my website.

Professional Membership

Accredited Member MBACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Wednesday, 1 January 2025

Initial Consultation

For a free 10 minute introductory call, please message me.

Video Platforms

GoogleMeets and WhatsApp video call

Additional Languages

Hindi and Punjabi

Area

Hertfordshire

#anxiety #depression #PTSD #ADHD #bereavement #infertility

Copyright © 2025 Counsellingo Ltd. All rights reserved.

Counsellingo ® is a registered trade mark of Counsellingo Ltd.

Counsellingo Ltd. is a company registered in England and Wales.